Left side lower back pain is sometimes inescapable and its causes are also very broad. It may be risky to diagnose the causes of lower pain on your own therefore seeking proper professional help is inevitable. Lower back pain is so normal that almost sixty percent of adults in America face this issue at least once in their lives. Acute lower back pain on left side is more common than that of right side. Symptoms and types of lower back pain are different in different individuals. Some feel a sense of pain layer travelling from lower back to hip and then legs while others call it a hot poker type feeling. Some people may also feel a layer of cold feeling in their legs and feet.
More and more people become frustrated every day because they do not find any clear cut cause of their problem even after going through extensive tests and x-rays. There may be variety of reasons which trigger back pain in single person therefore they create a confusing situation. Victims have to go through extensive range of precautionary measure in order to decrease or eliminate their lower back pain left side. Any puzzled situation must not get you down because curing your back will need proper attention as well as diligence from your side. You must ask your doctor to refer a back specialist of your symptoms tend to persist and medicines do not work. Some major causes of lower back pain are explain here to inform you about certain thing which you must avoid.
Main causes of lower back pain:
Causes of lower back pain differ as some of them include minor injury while other can be serious and life threatening. A visit to your doctor will help in providing the right diagnosis of your problem.
Strain in lower back:
Spinal cord consists of a group of muscles and ligaments. These muscles provide support to your back and help in proper movement. Problem can arise when you stretch these muscles too far or do excessive physical activity because these things cause stress and strain in spinal muscles. Excessive stretching can also cause tears in these muscles which result in chronic back pain. Excessive bending, twisting, falling or lifting heavy objects can cause severe back pain. Obesity and weakness are also the major causes of lower back pain because your muscles will not have enough power to support your heavy body.
Many people describe lower back pain as sourness and stiffness which becomes worse with movement or any tough physical activity. Some people may feel a sever increase in lower back pain with just coughing and sneezing.
Treatment of such lower back pain can be the application of ice bags on your back for twenty minutes a day. Some anti inflammatory medicines will also help but never take them without doctor’s instruction and also follow the instructions given on their package. These medicines include naproxen, ibuprofen and Tylenol.
Pregnancy:
One of the major causes of lower back pain is pregnancy. Pregnancy particularly causes the lower back pain on left side but it should never be considered as normal. There are some culprits on back stage which cause problem to arise. The only normal type of back pain is the one that arises due to the increase of baby size inside uterus. Increase in baby size causes the uterus to compress against pain sensitive nerves therefore cause most of the pregnant women to complain for lower back pain luring down the hip to their legs. Hormonal changes are also the major culprits of lower back pain during pregnancy. Due to these changes, the ligaments become soft creating extra strain on lower back ligaments and pelvic.
In order to avoid and cure back pain problems of pregnancy, you have to maintain a good posture because your posture will help you to keep your centre of gravity in place. It will also put extra pressure on your legs and but not on your back muscles. You must frequently change your positions while standing up because this practice will also shift your weight from one part of body to another. Side lying position during bed rest also helps to take away the extra pressure from your back. Keeping pillows beneath your knees is the best solution and keeps your spine in correct position.
Kidney infection:
One of the worst causes of left side lower back pain is kidney infection or stones. Kidney infection does not originate in kidneys but they start from your bladder and then travel up to your kidneys while creating swelling, pain and inflammation. Kidney infection also comes along with nausea as well as fever. This pain can either be intense or dull and it remains around the left side of lower back. Kidney stones also cause severe pain and this is the reason that they are compared with child birth pain for men. Kidney stone pain lingers from lower back to abdomen. A symbol of having kidney stone is that patients feel urgency for urination.
You must be thinking about what to do for lower back pain caused by kidney stones and infection. The only sensible solution for such a situation is the visit to your doctor. He will either recommend antibiotic medicines or a minor for removal of kidney stones.
Spinal Stenosis:
This situation arises when the spinal canal begins to narrow down. This process causes the spinal cord to encroach on the spinal cord. Situation is mostly faced by elder people especially during arthritis, bone spur formation and disc herniation. You will feel weakness, numbness loss of strength and back pain in such a situation.
The initial treatment given to such a patient is for disc herniation. A series of steroid injections will also be provided to cure this disease. Occasionally, such a situation cannot be cured by just medicines therefore a surgery is required.
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